Ashley McHan Ashley McHan

The WHY behind the In Our Skin podcast

How do you feel about your relationship with food? How did it develop? What are your beliefs about the way you eat food, about you body? In this intro to In Our Skin we talk diets and diet culture, wellness and wellbeing. We begin to ask the question, how do you cope? And Ashley shares thoughts from her 15 years of experiences as a trauma and eating disorder therapist.

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